Trauma and Neurodiversity Training

Creating safer, more supportive spaces, one conversation at a time

For organisations, carers, teams and leaders who want to offer better support

Understanding trauma and neurodivergence is no longer optional. It is essential.

Whether you are leading a team, supporting students, holding space for clients or simply trying to be more human in your work, understanding neurodivergence and nervous system safety changes everything.

At All That We Are, we specialise in supporting neurodivergent adults, including those with ADHD, Autism, AuDHD and beyond, and we bring that lived depth and professional insight into every training space we hold.

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Why this work matters

Too often, neurodivergent people move through life mislabelled as “difficult,” “too sensitive,” or “hard to manage.”

But what if the challenge isn’t the person, it’s the environment?

  • What if what looks like resistance is actually shutdown?
  • What if what you’re seeing as disorganisation is really nervous system overwhelm?

We don’t just teach about neurodivergence.

We explore what it means to create spaces where it’s safe to be different – in workplaces, classrooms, teams and relationships.

Safety

What we offer

Trauma-Aware Neurodiversity Training

A powerful, practical workshop exploring how trauma and neurodiversity intersect in real-life workplaces.

We unpack how masking, burnout and nervous system overwhelm shape behaviour, performance, and wellbeing and how understanding these patterns creates cultures where difference is respected, not ‘fixed’.

Designed for:

  • Workplaces and teams
  • Coaches and practitioners
  • HR, wellbeing, and education professionals

In this workshop, we explore:

  • What neurodiversity really means – an identity-safe, non-clinical introduction
  • How trauma and masking impact regulation, communication, and connection
  • Everyday signs of nervous system distress at work – and what support looks like
  • Why safety, clarity, and curiosity are the foundations of inclusion
  • How to move from awareness to culture change and genuine belonging
Learn more about Trauma-Aware Neurodiversity training

Trauma-Aware Certificate

Self-paced. Grounded in compassion.

An accessible, bitesize online course for coaches, educators, facilitators and space-holders who want to bring more nervous system wisdom into their work – without jargon or overwhelm.

This training helps you understand what trauma really is, how it shows up in the body and behaviour, and what it takes to create emotionally safe spaces.

You’ll gain:

  • Practical, relational skills for trauma-aware support
  • A nervous system-first lens on behaviour and regulation
  • Tools to work with safety, shame and sensitivity in real life

It’s fully self-paced, CPD accredited, and comes with a workbook, downloadable tools and bonus content. No deadlines, no pressure, just grounded, gentle learning in your own time. You can also reach out for support as you go.

Learn more about the Trauma-Aware Certificate

Trauma-Aware in the Workplace

Designed for organisations, this training focuses on creating trauma-sensitive workplaces. Learn how to recognise signs of stress and trauma in colleagues, create psychological safety, and implement strategies that support employee well-being. This course is ideal for all workplaces and staff at every level.

Learn more about Trauma-Aware in the Workplace training

Compassionate Leadership Course

Great leadership starts with empathy and understanding. This course equips leaders with tools to support their teams through challenges while building trust, resilience, and collaboration. Learn how to navigate difficult conversations, create safe spaces, and lead with compassion in a way that inspires growth and productivity. This course is ideal for HR teams, managers, and leadership staff.

Learn more about the Compassionate Leader Course

Let's talk

If your organisation or team is ready for real change, the kind that makes everyone feel a little more seen, supported, and safe – we’d love to hear from you.

Get in touch to explore what we can co-create.

Contact us
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More about Sally...

I’m Sally – late-identified AuDHD, deeply sensitive and still unravelling. I’m a somatic, trauma-informed coach specialising in supporting neurodivergent adults, particularly those exhausted by masking, navigating late-diagnosis grief or trying to cope in a world that wasn’t built for their nervous systems.

My approach is gentle, body-led and deeply relational. I support people who’ve spent years holding it all together, often labelled as ‘too much’ or ‘too sensitive’, to finally feel safe enough to exhale. 

My work is rooted in a trauma-informed understanding of the nervous system, and using  Brainspotting, Parts Work, and somatic tools, I support people in recognising that what often gets labelled as anxiety, burnout or emotional dysregulation is often the body’s brilliant response to chronic stress, masking, or survival mode. Together, we explore the impact of past experiences on the present, to gently unhook from old patterns and reconnect with the parts of you that were never broken, only protecting you.

Outside of this work, I ground myself in nature  – walking in the woods or dipping into cold water to reset. These moments of stillness shape how I hold space for others: slow, attuned, and always with care.

If you’re craving a space where your nervous system doesn’t have to perform – just be felt, honoured, and understood – I’d love to walk alongside you.

Book a free welcome call with Sally
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More about Dan...

Neurodiversity-Affirming, Trauma-Aware Coach

I’m Dan, a somatic, trauma-aware coach. Most of the people I work with are trying to figure out why life feels so bloody hard sometimes, even when they’re doing all the right things.  

I support adults who feel burnt out from masking, overwhelmed by the day to day, or worn down by the effort of fitting into everyone else’s version of normal. Many of the people I work with are Autistic or ADHD, but not everyone is, what matters is how you experience and make sense of things.  

Like most of my clients, I’ve been there too, years of keeping up the act, overthinking everything, and pretending I was fine when I wasn’t. I do this work because I know how much difference it makes when someone finally meets you where you are, no masks and no judgement, just understanding.  

My approach is practical and collaborative to help you make sense of what’s really going on underneath and work with your nervous system, not against it. Some sessions are practical and some are slower. You can show up exactly as you are and we’ll follow what’s useful, not a plan someone else wrote.  

When I’m not coaching, you’ll probably find me out walking, cooking a roast big enough for leftovers, or reading crime fiction on my Kindle.  

Book a free welcome call with Dan
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More about Suzanne...

My mission is to help as many people as possible find happiness and live their lives to the fullest. I provide a safe and nurturing environment where clients can get curious about their past trauma, understand the connection between mind and body, and reclaim their power in the present.

I believe that everyone deserves to be seen and heard, without judgment or repercussions. In our 1-on-1 sessions, you have the freedom to express yourself authentically, to delve into your emotions, thoughts, and experiences. Together, we’ll create a safe space where you can get curious and start to grow at your own pace. By working somatically with the body, we tap into the power of sensations and help you develop a deeper understanding of how past trauma manifests in the body and shows up in the present.

Through guided exploration, we’ll identify the parts of you that have been shaped by feelings and core wounds of unworthiness, not being good enough, not important enough and unlovable. With compassion and curiosity, we’ll nurture your inner child, offering the love and support they’ve always needed. Together, we’ll navigate through the challenges of overwhelm, stress, anxiety, and more. We’ll discover the power of selflove, self-care, and self-acceptance. You’ll embark on a journey of growth, where you’ll find your voice, rebuild confidence, and live a life aligned with your true essence. 

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More about Michelle...

A few years ago, I began my own healing journey. Like many people, I didn’t think of myself as someone who had experienced trauma. But through working with a trauma-informed coach, I started to see how past experiences had shaped my emotions and behaviors. That journey changed everything for me.

I became certified in somatic trauma-informed coaching and trained as a Brainspotting practitioner, learning how to connect with emotions stored in the body and approach healing with curiosity and compassion. Now, I’m on a mission to share these transformative tools with others.

All That We Are was born from this passion. It’s about raising awareness of trauma, helping people connect with their emotions, and offering practical, compassionate support. We want to normalize the conversation around trauma because, we’ve all experienced it in some way.

Outside of work, my life is all about connection and growth. My husband and I homeschool our son, which has been an incredible adventure and a constant reminder of the joy in learning together. I’m also a huge fan of ice baths—I love the challenge, the clarity, and the sense of calm they bring (yes, really!).

I believe everyone deserves to feel seen, heard, and valued—and I’m here to help people realize they are enough, just as they are.

Through workshops, 1-2-1 coaching, and education across schools, workplaces, and beyond, my amazing team and I are here to support you on your journey to becoming whole, happy, and fulfilled.

Let’s take the first step together. You’re not alone. 

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