Who We Are

We are a team of passionate and experienced coaches dedicated to helping individuals and organisations unlock their full potential. At the heart of our work is a shared commitment to raising awareness about the profound impacts of trauma and offering tools for healing, self-regulation, and growth.

Our Mission

Our mission is to:

  • Provide personalised support tailored to each individual’s unique experiences and goals.
  • Deliver empowering workshops that inspire curiosity, build connection, and create compassion.
  • Offer comprehensive training for organisations to become trauma-aware and create environments where everyone feels supported and valued.
Atwa People Group

Why Choose Us?

  • Trauma-Informed Expertise: We draw on the latest research in neuroscience, psychology, and somatic practices to deliver evidence-based support.
  • Holistic Approach: We recognise that healing and growth involve the whole person - body, mind, and nervous system - and design our work to reflect this.
  • Inclusive and Safe Spaces: Whether working with individuals or teams, we prioritise creating environments that are non-judgmental, inclusive, and deeply respectful of each person’s unique experiences.
  • Empowering You: Our goal is not to “fix” but to empower. We help you discover your inner strengths, resources, and capacity for transformation.

Michelle Dobson

I’m the, founder of All That We Are and This Is Me Agency. I’ve always been passionate about helping people overcome barriers and find their unique path in life.

My journey began with This Is Me, supporting individuals with chronic illnesses, disabilities, and other challenges to achieve their employment goals. But along the way, I discovered something even deeper about what it means to truly thrive.

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Suzanne Ashurst

I am a Somatic Trauma Informed Coach and Brainspotting Practitioner. Helping You to Embrace Your True Self!

Curiosity, Compassion and Connection are at the heart of everything I do. As a somatic trauma-informed coach I am dedicated to supporting people, typically in midlife, who find themselves feeling overwhelmed, anxious, stuck in the same behaviour patterns and yearning for a happier and healthier life.

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Dan Luke

I’m a coach passionate about helping people unlock their potential and navigate life’s challenges with clarity and confidence.

Whether you’re looking to set and achieve specific goals, explore your strengths, or gain deeper self-awareness, I’m here to support you every step of the way.

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Sally Riches

I’m a compassionate and experienced Somatic Trauma-Informed Coach, specialising in holistic healing modalities such as Brainspotting, Hypnotherapy, and Parts Work.

I’m passionate about supporting individuals as they reconnect with themselves, overcome barriers, and nurture a life filled with confidence, self-worth, and emotional well-being.

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Join Us on the Journey

At All That We Are, we know that growth is a journey, not a destination. We are here to walk alongside you, providing tools, insights, and encouragement every step of the way.

Whether you’re seeking personal healing, professional development, or organisational transformation, we invite you to connect with us. Together, we can build a world where compassion, curiosity, and connection thrive.

Get in touch
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Visit Us

Office 60, Viewpoint,
Derwentside Business Centre,
Consett, Co Durham
DH8 6BN

Opening Hours

Monday 8.30am – 5.00pm

Tuesday 8.30am – 5.00pm

Wednesday 8.30am – 5.00pm

Thursday 8.30am – 5.00pm

Friday 8.30am – 2.30pm

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All That We Are Ltd ® | Registered Company Number: 15492155

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More about Michelle...

A few years ago, I began my own healing journey. Like many people, I didn’t think of myself as someone who had experienced trauma. But through working with a trauma-informed coach, I started to see how past experiences had shaped my emotions and behaviors. That journey changed everything for me.

I became certified in somatic trauma-informed coaching and trained as a Brainspotting practitioner, learning how to connect with emotions stored in the body and approach healing with curiosity and compassion. Now, I’m on a mission to share these transformative tools with others.

All That We Are was born from this passion. It’s about raising awareness of trauma, helping people connect with their emotions, and offering practical, compassionate support. We want to normalize the conversation around trauma because, we’ve all experienced it in some way.

Outside of work, my life is all about connection and growth. My husband and I homeschool our son, which has been an incredible adventure and a constant reminder of the joy in learning together. I’m also a huge fan of ice baths—I love the challenge, the clarity, and the sense of calm they bring (yes, really!).

I believe everyone deserves to feel seen, heard, and valued—and I’m here to help people realize they are enough, just as they are.

Through workshops, 1-2-1 coaching, and education across schools, workplaces, and beyond, my amazing team and I are here to support you on your journey to becoming whole, happy, and fulfilled.

Let’s take the first step together. You’re not alone. 

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More about Suzanne...

My mission is to help as many people as possible find happiness and live their lives to the fullest. I provide a safe and nurturing environment where clients can get curious about their past trauma, understand the connection between mind and body, and reclaim their power in the present.

I believe that everyone deserves to be seen and heard, without judgment or repercussions. In our 1-on-1 sessions, you have the freedom to express yourself authentically, to delve into your emotions, thoughts, and experiences. Together, we’ll create a safe space where you can get curious and start to grow at your own pace. By working somatically with the body, we tap into the power of sensations and help you develop a deeper understanding of how past trauma manifests in the body and shows up in the present.

Through guided exploration, we’ll identify the parts of you that have been shaped by feelings and core wounds of unworthiness, not being good enough, not important enough and unlovable. With compassion and curiosity, we’ll nurture your inner child, offering the love and support they’ve always needed. Together, we’ll navigate through the challenges of overwhelm, stress, anxiety, and more. We’ll discover the power of selflove, self-care, and self-acceptance. You’ll embark on a journey of growth, where you’ll find your voice, rebuild confidence, and live a life aligned with your true essence. 

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More about Dan...

As a somatic trauma-informed coach, I understand the profound connection between the mind and body and how our past experiences can influence our present. My approach helps you tune into your body’s wisdom, creating space for healing and growth while promoting resilience and self-compassion.

My coaching style is completely personalised. I believe that no two journeys are the same, so I tailor my sessions to suit your needs. Whether you’re after practical, action-oriented support or a more reflective space to untangle your thoughts and feelings, I’ll adapt to what works best for you. Together, we’ll work to uncover what’s truly possible for you.

Before I became a coach, most of my working life was spent in corporate, high pressure, target driven environments, so I know firsthand the demands and challenges they can bring. I’ve also ran my own business, giving me insight into the unique rewards and struggles of being your own boss. These experiences have given me a well-rounded perspective, which I bring into my coaching sessions with empathy, focus, and a sense of practicality.

Coaching with me means embarking on a journey that’s all about you. We’ll explore the things that matter most to you in a safe and supportive space built on trust. By challenging limiting beliefs, understanding how past experiences shape your present, and focusing on your strengths, we’ll work together to create meaningful and lasting change. 

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More about Sally...

True healing goes beyond addressing surface-level issues, it involves uncovering and working with the core wounds created by past experiences. These wounds often leave imprints such as anxiety, overwhelm, dissociation, hypervigilance, or patterns of avoidance and people-pleasing. I support clients in understanding these trauma responses and working with their triggers, parts, and nervous system responses, rather than against them. This compassionate approach allows for freedom from old patterns and the creation of new, healthier ways of being.

My work is grounded in the belief that the body holds the key to deeper healing. By incorporating body-centred practices, we can access and release trauma stored within, enabling you to feel safe in your body and embrace your authentic self with confidence and clarity.

At the heart of my approach is the creation of an attuned and supportive relationship. I prioritise emotional safety and connection, offering a space where clients feel seen, heard, and valued. Together, we build resilience, restore balance, and cultivate a life of greater freedom, possibility, and well-being.

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